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  • Meet Todd
    • Bio
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  • Member Examples
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    • Home
    • Why Membership?
    • Meet Todd
      • Bio
      • Qualifications
    • Member Examples

  • Home
  • Why Membership?
  • Meet Todd
    • Bio
    • Qualifications
  • Member Examples

Member Examples

Example #1: Medical Professionals &

Example #2: Corporate Executives

For both Medical Professionals & Corporate Executives, hours are long, schedules are erratic, sleep and energy are lacking, and stress is high.  High blood pressure, high cholesterol, diabetes, obesity, intestinal issues, insomnia, anxiety, and/or depression are all potential risks.  Meanwhile, pain can manifest itself in multiple parts of the body.  Time is scarce so efficiency and creativity in integrating a healthy lifestyle are a must.  But it can be done.  Living a healthy lifestyle increases energy and productivity allowing more to be accomplished in less time!  

Example #3: Moms & Dads

Many moms and dads in their 30s and 40s begin to develop or already have high blood pressure, high cholesterol, diabetes, and/or obesity. Pain in the lower back, neck, hip, knee, and/or foot are common. Even worse, kids are now developing these same health issues. Healthy habits can be integrated into the chaotic lifestyle of today's typical family. And the real bonus: not only do Mom and Dad feel better & have more energy, but the kids also learn the value of living a healthy lifestyle. 

Example #4: Older Adults

Many older adults experience pain on a daily basis.  Movement speed, balance, and memory decline. High blood pressure, high cholesterol, diabetes, obesity, arthritis, and/or osteoporosis are all common. Prescription medications grow in both number and cost. A healthy lifestyle has been shown to slow, stop, or possibly even reverse all of these symptoms of aging. 

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Todd Mitchell

B.S. in Kinesiology - Fitness Management.  ACE-certified Health Coach & Personal Trainer.  Fitness Nutrition Specialist, Orthopedic Exercise Specialist, & Corrective Exercise Specialist.

Fitness Home Delivery, LLC

Anthem, Arizona 85086

(602) 366-9747

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