Now accepting applications for Spring 2023 start dates.

  • Home
  • Why Membership?
  • Meet Todd
    • Bio
    • Qualifications
  • Member Examples
  • More
    • Home
    • Why Membership?
    • Meet Todd
      • Bio
      • Qualifications
    • Member Examples

  • Home
  • Why Membership?
  • Meet Todd
    • Bio
    • Qualifications
  • Member Examples

My Qualifications

B.S. in Kinesiology - Fitness Managment

Kinesiology is the scientific study of human movement and physical activity.  As part of my degree, I studied biology, chemistry, anatomy, nutrition, exercise physiology, biomechanics, motor skill learning, sports psychology, athletic training, and health & fitness program design.

ACE-certified Personal Trainer

The primary focus of a personal trainer is fitness.  As a personal trainer, I design safe & effective workout programs that are tailored to each individual member.

ACE-certified Health Coach

While fitness maintains an important role, a health coach also focuses on nutrition, weight management, stress management, and behavior change.  As a health coach, I design a comprehensive program for each member that takes into account all aspects of a healthy lifestyle.

ACE-certified Fitness Nutrition Specialist

This specialty provides the expertise to give scientifically supported, practical, and relevant nutrition advice to my members.  I am able to give advice on selecting and preparing food, reading nutrition labels, and choosing meals that facilitate weight loss, improve performance, and meet special dietary needs.

ACE-certified Orthopedic Exercise Specialist

This specialty provides in-depth training that focuses on working with existing issues and preventing future ones found in the lower back/hips, knees, and shoulders.

Corrective Exercise Specialist - The Biomechanics Method

The primary focus of a corrective exercise specialist is to create programs that help members eliminate pain and improve function so that they can regain or continue active lifestyles.  These programs target both muscular and joint pain within the back, neck, shoulder, hip, knee, ankle, and foot.

Contact

How Can I Help? Setup Free Consultation!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Todd Mitchell

B.S. in Kinesiology - Fitness Management.  ACE-certified Health Coach & Personal Trainer.  Fitness Nutrition Specialist, Orthopedic Exercise Specialist, & Corrective Exercise Specialist.

Fitness Home Delivery, LLC

Anthem, AZ 85086

(602) 366-9747

Copyright © 2018 Fitness Home Delivery, Inc - All Rights Reserved.

Powered by GoDaddy